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Wednesday, February 18, 2009

Where do you eat?

This is some of the best dieting advice I've seen in a long time.

The point is, eat on purpose at a normal place. That way you have a chance to quantify HOW MUCH you eat. If you graze all day everywhere you go, there's no way of knowing how much.

This appears to be a valid reason for the increase in obesity.

Check it out...

Where do you eat?

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